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Package deal includes: Accommodation, Brunch, Afternoon snack, 3 course dinner, non alcoholic drinks, 6 times 1.5 hours of Yoga sessions per person.
During the morning sessions Karsten will guide you with safety alignment instructions using the Hatha and Iyengar Yoga approaches. Focus is on breathing, coordination, orientation and fluidity.
The late afternoon sessions will be focused on relaxation using the Yin Yoga approach.
Adding simple breathing techniques, meditation and Yoga Nidra.
The yoga sessions will be held in a yoga shala facing a horse ranch.
The ultimate yoga in nature experience.
During the morning sessions Karsten will guide you with safety alignment instructions using the Hatha and Iyengar Yoga approaches. Focus is on breathing, coordination, orientation and fluidity.
The late afternoon sessions will be focused on relaxation using the Yin Yoga approach.
Adding simple breathing techniques, meditation and Yoga Nidra.
The yoga sessions will be held in a yoga shala facing a horse ranch.
The ultimate yoga in nature experience.
